It is estimated that around 10% of the UK population experience feelings of claustrophobia during their lifetime. For some, this may be a condition that they are aware of, but some people discover they have claustrophobia during a situation where they find themselves in an enclosed space, such as an MRI scanner.
So, how do you know if you are claustrophobic? And what options do you have if you need an MRI scan?
Claustrophobia is described as an irrational fear of being in a confined space, even when though there is no threat or danger involved, the individual develops a fear of confinement.
Experts say this can stem from a traumatic event in childhood, such as being trapped in a confined space, bullying, abuse or having a parent with claustrophobia. Claustrophobia can also be triggered by unpleasant experiences or stressful situations, such as getting stuck in a lift or turbulence on a flight.
Claustrophobia symptoms can include hyperventilation, a racing heartbeat, raised blood pressure, nausea, trembling, headaches, a dry mouth, sweating, ringing in the ears, dizziness, confusion, and butterfly sensations in the stomach.
If you are someone who suffers from claustrophobia, you may often avoid situations that may trigger these feelings and symptoms and the idea of having an MRI may feel very stressful.
So, what are your options?
This type of scan uses the same MRI technology as a conventional MRI scanner but, rather than being an enclosed magnetic tube, the magnetic are placed horizontally above and below the patient, leaving the sides open. As a patient, you will be able to see outside of the scanner, and the noise level is significantly reduced, which means you can bring a friend or relative to sit next to you during your scan.
There is a rising demand for Private Open MRI scans for patients with claustrophobia, but they are less commonly available on the NHS and sedation is usually offered instead.
However, the NHS have agreements in place with private MRI clinics and hospitals to send referrals for patients who require an open MRI, but this is often subject to location and funding.
For more information, we would suggest having a conversation with your GP to see if there are suitable Open MRI options in your local area.
Choosing an Open MRI can be a very good option if you have claustrophobia, for the following reasons:
An open MRI machine doesn’t cause the same level of claustrophobia and anxiety as a closed MRI machine, since the unit doesn’t fully encase your body, and you can see outside of the scanner.
Open MRI machines don’t make as much noise as a closed MRI, but there will be the usual noises.
As the sound is able to distribute outside of the scanner more easily, the loud sound it does make is less likely to affect you adversely compared to being heard in the enclosed space of a standard MRI machine.
The wider shape of an Open MRI can help patients who are elderly, disabled or physically impaired by providing easier access and more room to move, for a more comfortable scan.
The additional space within the scanner means that we can give you the option to bring a family member or friend to accompany you, to reduce feelings of anxiety and isolation.
Below are some techniques that our patients find helpful in reducing some of the anxiety associated with claustrophobia:
Fear and anxiety of MRI scans is more common that you think, and we are here to support you. Letting us know prior to your scan means that we can work with you to create a calm, safe environment and aim to reduce your distress and provide a more positive experience during your MRI scan.
It may seem like this is an overly simplistic suggestion, but sometimes such a simple act can make a huge difference in reducing anxiety. Consider picturing some guided imagery. Conjure a peaceful scene, then imagine the details in your mind’s eye. You might be surprised by how relaxing this exercise can be.
Inviting a friend or family member to support you during an MRI or any procedure can be a soothing and healthy distraction from your procedure.
If you can focus on deep and slow breathing, this can create a positive physiological and psychological response that helps your body relax and help you feel more comfortable during your MRI scan.
The use of counting as a distraction technique is simple, easy and practical. Focusing on the numbers will shift the focus away from the procedure. If you want an even more complex distraction, work on some math problems in your head!
Many mild medications can help you reduce distress before procedures.
You can ask your doctor to prescribe a sedation medication for you and bring the tablets along to your MRI scan appointment so you can take them 30 minutes before.
Please be aware
that you will not be able to drive after taking sedatives, so please ensure that you make suitable travel arrangements following your MRI scan.
Our team are well-trained and experienced in helping patients complete their Open MRI scans and will aim to answer any questions you may have.
You are welcome to bring a family member or friend to accompany you, or a member of our team can your chaperone to help keep you calm and reassured during your scan.
You book online, without the need for a referral letter.
Complete your entire your booking online from the comfort of your own home
Schedule in your own appointment date and time on our live diary. We have same-day availability, or you can choose a date in the future.
We offer Open MRI scans from £399 for 1 body area. Your MRI package price options are clearly stated on our website, so you can make an informed decision that works around your needs.
You can see the pricing options available for your chosen MRI scan, by using our handy new MRI scan search bar to choose whether you would like an MRI or Open MRI and search for the body area you would like scanned.
Pay securely by card or choose our 0% Interest Credit option and spread the cost.
Check out our website for more information or go ahead and book your MRI scan online today.